About: david gilbertson

David Michael Gilbertson is the founder and president of 3 Elements Lifestyle, LLC., a Fitness and Weight Loss company that specializes in YOU!. With more than 15 years of experience owning, operating and managing clubs of all sizes, David lectures, delivers seminars and gives workshops on the practical skills required to successfully help you with your health and fitness goals. David also helps you build the teamwork, management, and training necessary to open your own fitness center. For more information on Licensing and Consulting Services Visit his Web site at: www.3elementslifestyle.com or email at [email protected] or call 805.499.3030

Articles By David Michael Gilbertson

6 Reasons Why You Fail To Lose Weight!
Oct12

6 Reasons Why You Fail To Lose Weight!

Losing weight is not an easy task. There is a reason that many people find losing weight to be a very hard task, however, a lot of it might be down to approach rather than the possibility of actually losing the weight you want/need to lose. About 80% [1] of people who are trying to lose weight are struggling to do so. The reasons why are virtually endless, but some of the most common reasons why it so hard includes the following: 1....

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