Recent Posts From All Categories

How To Safely & Successfully Start Running After An Injury or Sickness

Wondering how to get back to running after suffering an injury, being sick, or taking a long break from training? If you are a runner and if you have trained...

Green Spaces and Mental Health: Why Your Physical Environment Matters?

The places and spaces around us affect our happiness and health. Our physical environment that is experienced through each of our senses, can affect emotions...

How Stress Affects Your Health?

Stress is very real and affects our health in many negative ways. In today’s stressful world, it’s no wonder more and more people are surviving...

H.Pylori – The Bacteria That YOU Need to Know About

Are you experiencing constant stomach pain, fatigue, bloating, diarrhea, gas, and burping more than 20 times a day? Many people experience these symptoms and...

Disclaimer:- The information provided on Consumer Health Digest is designed to complement, not replace, the relationship between a patient and his/her own physician.
Copyright © 2003 - 2017 Consumer Health Digest, Inc. All rights reserved. Consumer Health Digest is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.